The only acceptable exception is if you need a little stress relief. Maybe you feel guilty from chugging too much eggnog, have spent too long assembling kids' toys, or your wacky Aunt Ethyl & Uncle Fred are driving you batty. So if you must, here's a quick stocking stuffer for you.
- 2:00 max Push-ups / 1 min break
- 2:00 max Sit-ups / 1 min break
- 2:00 max Squats