A few events to let everyone know about in the week ahead, IMCF is not conducting any of these events at the Bubble but we wanted to make sure word got out there in case anyone wanted to participate.
- 31 Heroes WOD, 03 August 2013. In August 2011, Extortion 17, a CH-47 in Afghanistan went down with 30 servicemembers and 1 military working dog onboard. For the past two years the 31 Heroes Project has conducted a hero WOD to raise money and to serve as a memorial to the lives lost that day. Local boxes that are conducting this WOD include Combat CrossFit in Liberty, MO, and Solution 1 CrossFit in Shawnee, KS. For more information visit www.31heroes.com.
- 2nd Annual Spencer C Duncan Make It Count 5K, 03 August 2013. For information visit http://www.makeitcounttoday.org/5k-run. Specialist Spencer Duncan was from Olathe, KS and was a member of the Extortion 17 flight. His family holds a memorial 5K down at the New Century Air Center in Olathe, KS to raise money and serve as a tribute to Spencer.