REMINDER -- Squat Clinic Tomorrow
Tomorrow (Wed, 1 May 13) from 1630-1730 we will hold the first installation in a regular series of Skill Seminars. This month's focus is
The Squat. We're planning to review the basics, add in some squat-specific mobility tips, and provide analysis & feedback on technique with a load. Last, we'll explain the format of the May Monthly Challenge culminating in the
Squat Trifecta Total.
Athletes of all skill levels are welcome, both those learning the movement and more experienced athletes looking to refine their form. If attending, please
post to comments here to help us anticipate class size. Walk-ins are fine as well.
