Friday Addendum

Hit the gym this morning and something just wasn't there.  A little lack of focus, a little anxiety.  Something was missing.  Then it dawned on me...no Retro Jukebox!

Can't do that to you on a rainy Friday.  Get after those heavy deadlifts with a little Heavy D on your mind:  "We Got Our Own Thang"

RIP to the D, whose heaviness may have gotten the best of him in the end.  Still, some nice agility from the big man in that video.    The jukebox, sending you off into the weekend with a trip way back to 1989.

Thanks for all the help this AM, hope to see you between 1500-1730.