Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs
3 deadlifts
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts, etc.
♀ 20-in. box, 155 lb.|♂ 24-in. box, 225 lb.
Post reps completed to Comments.
ROUTINE IS THE ENEMY.