'300'
3 Rounds
20 Sit-Ups
20 Lateral Lunges
20 Mountain Climbers
20 Walking Lunges
20 Leg Raises
3 Rounds
20 Sit-Ups
20 Lateral Lunges
20 Mountain Climbers
20 Walking Lunges
20 Leg Raises
Workout Instructions: No real rest built into this one. Try to go through as quickly as you can, but rest as needed during transitions if you need it. Efficiency is key, meaning, always be moving.
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