***Bubble is Closed Today***
Main/Travel WOD 20:15min AMBAP
- Burpees
Post loads and results to www.ironmajorcrossfit.com.
Coach's Notes. Warm up prior and be ready to 3, 2, 1...Go!
WOD: Hello 2015!!! We pay homage with As Many Burpees as Possible (AMBAP) in 20:15.
- Every rep starts with chest and quads on the floor
- Every rep ends with feet off the ground, hips fully extended, and elbows above the ears.
- The more burpees you complete, the better your year score will be!!!