January is a time of new goals and resolutions. Join us in January for a "clean up your fuel" challenge. Whether you choose to participate in a Whole30, Zone Diet, Paleo, or 'Get Out The Sugar' personal challenge, now is the time to research why you should take this step, how to prepare your pantry, and what recipes you want to try.
A great place to start is the Whole30 challenge introduction page. Additionally, join the Fort Leavenworth Whole30 page on Facebook. The group includes members from the IMCF and RESULTS communities, and we share recipes, give recommendations on where to buy unique pantry items, ask questions and more.
Some people will start on January 1st, while others may need to wait until January 6th after Block Leave. Either way, NOW is the time to get yourself prepared. We'll plan a Whole30 community potluck the weekend of January 24th to menu swap and encourage everyone through the final stretch.
If you're looking for ideas for the holidays, check out this holiday prep guide. If you're going to commit to a Whole30 or another clean eating challenge in the New Year, comment here so we know who we are working with!
(Thanks to Meg & Steph for leading the charge!)
(Thanks to Meg & Steph for leading the charge!)