Join us
Wednesday, May 1 from
1630-1730 at the Bubble for our first monthly Skill Seminar. The hour will be spent focusing on refining the squat, to include movement-specific mobility, techniques for improving front and overhead squat technique, and an analysis of your squat performance. Come prepared for an interactive session!
Post to comments if you are planning to attend so we can get a good feel for class size.
We will also introduce our new
Monthly Challenge for May at the clinic. More details to follow, but you don't need amazing deductive powers to know what the focus will be...
