13.1 - Getting it Done

One of many highlights this week...Fuego gets into the 165# snatch round with the clock running down.  Many more pics to come...standby!  If you took some you want to share, follow the directions in the "IMCF in Action" tab above.

If you have not done the WOD (or haven't registered) you are running out of time.  If you are in a bind, come up on the net by posting to the blog or emailing ironmajorcrossfit@gmail.com.