A while ago I started a discussion examining if CrossFit was a means or an end. For me it started as a means and has morphed to an end. But every now and then I like to turn all that increased work capacity across broad time and modal domains loose on other things in life. I thought I would highlight a few of these just over the horizon.
Sometime in March/Apr/May
If you didn’t know there is a neat track along the Missouri from the Blue Bridge to Weston - I was thinking a Saturday morning run when the weather warms up could be just the thing. I will post on the Friday if it’s a go for the Saturday based on weather etc.
10 Mar 11 - Iron Major competition - we will post additional rules and guidance soon.
26 Mar 11 - 5k or one Mile Fort Leavenworth Fun run. Starts 0830 at Harney gym.
03 April Brew to Brew is a relay race from Bouvlevard Brewery in KC to Lawerence.
8,9 10 April. If anyone is interesting in joining me and some mates from my staff group we will be riding a section of the Katy trail (about 2 hrs West of KC) over the weekend. I guess it will be about 30 - 40 miles a day and the trail is dead flat with the exception of the three micro brewery’s en route that I will be compelled to visit. Hit me up on email if you are remotely interested.
http://www.bikekatytrail.com/
15 May 11
http://www.fivetrailshalfmarathon.com/
– no I won’t be doing any training – I am just going to turn up and run – probably in Chuck T’s.
If you know of any other looming events/activities please post to comments
ROUTINE IS THE ENEMY.